I haven't blogged much about running recently because my running schedule has gotten a bit-- I hate to use the word-- boring. Since I work outside four days a week for ten hours a day, I've been using my three off days to get my 15-20 miles in. I confess: it's been much closer to 15 … Continue reading Running Update
Now that I'm home from school, I don't have a gym anymore, which has forced me to get crafty. Usually my gym at home has a special for college kids for the summer, but it didn't make sense for me to pay for it if I'm only home for a short amount of time (especially … Continue reading No Gym, No Excuses
This morning my roommate and I woke up, popped in a yoga DVD, and started our day with 45 minutes of "AM yoga." What a lovely way to kick off the weekend! It was especially nice since I couldn't go to my Thursday yoga class this week. I think I've mentioned my mat before, but … Continue reading Fitness Friday: Yoga + Weights
I noticed a lot while running around campus for four months. Mainly, that there is a very real, very noticeable hierarchy of runners... maybe it's just because I live on a college campus, but it's easy to see how serious different runners are about running. At the bottom of the totem pole are the joggers. … Continue reading Fitness Friday: The Running Hierarchy
