I don't know exactly when we came up with this, but among Emily and my many training catch-phrases is #noexcuses. It's short and pretty self explanatory, but seriously effective. Whenever I wake up and it's raining or cold or dreary or I'm tired #noexcuses gives me no wiggle room, no way to get out of the … Continue reading #noexcuses
So that runner friend Haley (the who convinced me to do this whole half marathon thing) has a great blog. If you need some inspiration and are not in fact friends with her for in-person inspiration, follow her blog!
Here are a few things I've learned since running consistently four days a week: 1. It's so much easier to get out the door: I run in the mornings, before too many excuses can stop me. I wake up, drink some tea, eat something small (usually half a Clif Bar), put in my contacts, throw … Continue reading Things I’ve Learned